Best diet for type o negative blood4/6/2024 ![]() It’s high in protein but low in some carbs, which could mess with your blood sugar levels.įor seniors and adolescents, the O-positive blood type diet can be a mixed bag. If you’ve got diabetes, tread carefully with the O-positive blood type diet. It’s specifically designed for O+ peeps, so if you’re A, B, or AB, the recommended foods will differ. Think of it as eating like a hunter-gatherer: more meats and veggies, less bread and milk.įor folks with other blood types, this diet isn’t the best fit. The O Positive Blood Type Diet focuses on high-protein foods like chicken, fish, and beef while ditching dairy and grains. How does the O Positive Blood Type Diet work? But here’s the kicker: the scientific community isn’t fully on board, questioning its effectiveness and lack of solid research. The diet claims to be rooted in our hunter-gatherer ancestors, suggesting that O+ folks should eat like them for better health. Peter D’Adamo in his book “Eat Right 4 Your Type.” The O Positive Blood Type Diet is a dietary plan that suggests people with O+ blood should eat a high-protein diet featuring lean meats and fish. What is the difference between the O Positive and O Negative Blood Type Diets? What is the O Positive Blood Type Diet?. ![]() How does the O Positive Blood Type Diet differ from diets for other blood types?. ![]()
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